What Is Life Coaching?

Collaboration

Mindfulness

Empowerment

I offer health and life coaching for those with Parkinson's Disease.

Each life coach brings a unique approach to their practice. We all have different backgrounds, life experiences, specialties, and niches. My life coaching is a combination of my experiences, mission, purpose, and training, combined to help you discover what you want, why you want it, what is stopping you, what empowers you, and how to achieve AND sustain your goals. If you have Parkinson's Disease and resonate with this, I would love to hear from you.

Certifications

PROSPERA/THRIVE's image

Health Coaching

Healing by way of nutrition, healthy eating, and stoking energy. Giving your body what it needs and how and when it needs it.

PROSPERA/THRIVE's image

Life Coaching

Lifestyle changes through actionable and sustainable habit forming methods. Combine your physical, emotional, and cognitive wellbeing.